Time is fleeting. Not only are our plant-based products good for you, theyre also just plain goooood. ChickAdvisor Aug 20, 2019 - Not available Buy Silk Chocolate Soy Milk, 8 fl oz, 6 Count at Walmart.com. Minerals in silk chocolate soy milk There are 123 mg of calcium, 0.59 milligrams of iron, 144 grams of potassium, and 16 mcg of magnesium in 100 g of silk chocolate soy milk. Finishes quickly in the house. 4.11 (9) View All Reviews. 1. It may be daunting to tackle food labels when you're unfamiliar with them, but a little research goes a long way when it comes to revolutionizing your diet. Silk Chocolate Soymilk. Today. all purpose flour, coconut flakes, bittersweet chocolate, eggs and 5 more. 2%. These include between 4.4 and 14.4 percent of your daily intake of vitamins B-1, B-3, B-6 and B-9; 70.8 percent of your daily intake of vitamin B-12 . KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Stay up to date on tomorrow's plant-based news and be the first to receive exclusive Silk offers. Those with more muscle have a higher resting metabolic rate, so even at rest, they burn more calories than those with less muscle. So yummylicious. Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. Isoflavones and Vitamins. 75%. Whether you're eating protein to drop fat, gain muscle, or both, it's important to seek out lean protein, or protein that has very little fat. Silk Chocolate Soymilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, egg, peanut, and MSG. 100% cholesterol-free Silk Chocolate Soy Milk, sugar, mini chocolate chips, peanut butter ice cream and 6 more. Silk Chocolate Soymilk. 4.6. This chocolate soy-milk is one of the best and you should for sure try it out if you haven't already! Hover to Zoom. Silk Chocolate Soymilk is low in saturated fat and cholesterol-free. Blackberry Parfaits with White Chocolate Soy Milk Custard A Fridge Full Of Food. 99 discounted from $7.49. When reading labels, the best fats are non-trans fats, unsaturated, and polyunsaturated fats. Amino acids are the building blocks for all body tissues including muscle and organ tissue. I'll have a glass on its own and once in a while with cereal. * DI: Recommended Daily Intake based on 2000 calories diet. Silk Shelf-Stable Chocolate Soy Milk - 6ct/8 fl oz Boxes $7.99When purchased online Out of Stock About this item At a glance Plant Based Non-GMO Highlights Shelf-stable chocolate Soymilk singles Low in saturated fat, with no cholesterol Provides protein and 50% more calcium than dairy milk Vegan Non-GMO Project Verified We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising" and also in accordance to amazon associates programme operating agreement. Gluten Free Non-GMO Dairy Free Vegan BUY NOW Benefits As much calcium as dairy milk 100% cholesterol-free Low in saturated fat It helps to have a basic understanding of macronutrients and how they work. Excellent product. 2006-2022 ChickAdvisor Inc. All Rights Reserved. Also Vitamins such as D and E are responsible for several functions of our body and help vitamin A with their action. Plus, they play a significant role in resistance to infections and diseases. Its time to give your chocolate cravings some TLC! Director General of the Poultry Association of Nigeria (PAN), Mr. Onallo Akpa, who lamented that the price of soybean has increased with over 100 to 120 per cent, said of the 900,000MT of soybean. Water 86.39 g 86.39% Energy (calorie) 58 kcal Energy (joule) 243 kJ . Purchase Options. "Silk Chocolate, soymilk" belongs to the "Legumes and Legume Products" category. A serving of Silk Chocolate provides 6.25 grams of soy protein). However, "preferred energy source" doesn't necessarily mean you need to make your diet consist primarily of carbohydrates, or that all carbohydrates are created equal. /2022 Yummly. "Silk Chocolate, soymilk" contains riboflavin (B2) 0.21 mg and B12 1.23 g. Finishes quickly in the house. Nutrition Facts. Calcium enriched. Silk Soymilk Silk Live! 140/2000Cal left. It's a powerhouse of nutritional goodness, too: each serving provides heart-healthy protein. UPC 025293600058. Browse. Hover to Zoom. Essentially refined carbohydrates provide energy with little nutritional value. Silk Chocolate Soymilk will remind you of the chocolate milk you grew up drinking, but ours is made from wholesome, nutritionally-complete soy protein. * *While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. SILK Light Chocolate, soymilk contains 119 calories per 243 g serving. LOG. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. Our Chocolate Soy Beverage will bring you right back to the chocolate milk you grew up drinking, but ours is made from wholesome, nutritionally complete soy protein. Soooy good lol ;) Daily Goals How does this food fit into your daily goals? It's cholesterol-free, low in saturated fat and pours on 50% more calcium than dairy milk.1 Do. The Consuming protein with each meal can also leave you feeling fuller for a longer period of time. 1%. Carbohydrates are the body's preferred energy source. View Diet Analysis Close. +1-1755648528; support@carrykorogrocery.com; Track Your Order; Shop; My Account; Fruits and Vegetables. HEALTHY AND TASTY! Product details Is Discontinued By Manufacturer : No Product Dimensions : 6.5 x 3.75 x 5 inches; 3 Pounds UPC : 025293002708 Manufacturer : Silk ASIN : B01B6SFZD6 Best Sellers Rank: #94,460 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #49 in Soy Milk Shop Silk Chocolate Soymilk Natural 8-Ounce Aseptic Cartons. One other important thing to look for under the "carbohydrate" section of food labels is fiber content. 2 star. Although I never buy this I strongly recommend it. Ship. Silk Silk Chocolate Soymilk (141 reviews) Review this. Kissed with an indulgent touch of dark chocolate flavor, this almondmilk is delicious whether it's poured over cereal, added to your favorite recipes, or enjoyed straight out of the glass. In particular, "Silk Chocolate, soymilk" contains 0g of vitamin A (retinol activity equivalents) which is responsible not only for vision, but also cellular growth and development and immune function. This is in contrast to the quick rush of glucose from foods high in refined carbohydrate and sugar. Complex carbohydrates are less processed than refined carbohydrates. The good: This food is low in Saturated Fat, and very low in Cholesterol. Silk Chocolate Soymilk; Hover to Zoom. 65.3% of its calories come from carbs, 20.5% come from fat, and 14.1% come from protein. Pickup SNAP EBT Eligible $ 6. Keto & Health Insights for Silk Chocolate Soymilk. Pinterest. Want to receive FREE products to review? In "Silk Chocolate, soymilk" there is Vitamin D 1.2g. Source: U.S. Department of Agriculture, Agricultural Research Service. Located in AISLE 34. 3 star. Silk Chocolate Soymilk $ 6.99. Pacific Foods Soy Milk Barista Series Non-Dairy Beverage, 32 oz (12 Pack), Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6), Silk Shelf-Stable Soy Milk, Original, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6), West Soy Organic Soymilk, Unsweetened, 32 Fl Oz, Westsoy, Soy Milk Vanilla Unsweetened Organic, 32 Fl Oz, Orgain Organic Plant Based Protein Almond Milk, Lightly Sweetened - Non Dairy, Lactose Free, Vegan, Plant Based, Gluten Free, Soy Free, Kosher, Non-GMO, 32 Fl Oz (Pack of 6), Kirkland Signature Organic Almond Unswtd Beverage, 31.9 Fl Oz (Pack of 6), 365 by Whole Foods Market, Soy Milk Original Unsweetened Organic, 32 Fl Oz, Unsweetened EdenSoy, 32 fl oz, Eden Organic Soymilk, Non-GMO, Vegan. Silk Shelf-Stable Soy Milk, Original, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6) 32 Fl Oz (Pack of 6) 1,192 $1489 ($0.08/Fl Oz) SNAP EBT eligible Get it as soon as Thu, Oct 13 FREE Shipping on orders over $25 shipped by Amazon Subscribe & Save $1489 ($0.08/Fl Oz) Save more with Subscribe & Save First Delivery Thu, Oct 13 Hover to Zoom. Whole grain items (pastas, breads, etc.) Browse All Foods & Beverages Top Foods Lists. Shelf-stable chocolate Soymilk singles Low in saturated fat, with no cholesterol Provides protein and 50% more calcium than dairy milk Vegan Non-GMO Project Verified Free of dairy, lactose, casein, gluten, egg, peanut, carrageenan, and MSG Ingredients 1 cup, 240 ml. All rights reserved.Part of the Whirlpool Corp. family of brands. Furthermore, we can categorize vitamins into water-soluble vitamins and fat-soluble vitamins. Start your food diary today! In particular, "Silk Chocolate, soymilk" contains 9.47g of carbs per 100g. Low in saturated fat Chocolate Soymilk Silk Soymilk is the Original Nutrition Powerhouse TM, made from whole-harvested soybeans grown in the U.S. and Canada. Total Carbohydrate 9 g % 3. However, many people are not sure how to go about eating healthily at all. is your destination to rate and review your favourite products. Track calories, carbs, fat, and 18 other key nutrients. Free of dairy, lactose, gluten, casein and carrageenan Cholesterol-free. There are 141 calories in 1 cup of SILK Chocolate, soymilk - You need to walk 40 minutes to burn 141 calories, for more nutrition facts in Pakistani foods visit Nutright food database. Lactose free. Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. USDA National Nutrient Database for Standard Reference, Release 23. Aug 20, 2019 - Not available Buy Silk Chocolate Soy Milk, 8 fl oz, 6 Count at Walmart.com. Omega-3 fatty acids and DHA support brain development and can support weight loss. For example, "Silk Chocolate, soymilk" contains 7.82g total sugars per 100g. Sure, you've heard of macronutrients (fats, proteins, carbohydrates), but how can you use a food label to help determine your best dietary choices? Added sugars are the kind of sugar you want to avoid - this means that sucrose has been artificially added to enhance flavor. Nobody makes soymilk like we do. Pickup SNAP EBT Eligible $ 6. These vitamins are responsible for releasing and producing energy, building proteins and cells. 99 discounted from $7.49. SILK Chocolate, soymilkprovides just 58 calories per 100g serving. I went vegan 3 years ago, i was never a big milk drinking but i would often get chocolat milk as a munchies craving.After trying all the non dairy chocolat milk i can say this one is the closes in texture and in taste definitely my favorite milk and the only none dairy milk that i can drink in a glass by itself. The reason for this is the refining process strips the grain of a large proportion of the fiber content, the fiber is what typically produces that feeling of fullness and satiety. Delivery $ 6. Silk Chocolate Soymilk will remind you of the chocolate milk you grew up drinking, but ours is made from wholesome, nutritionally complete soy protein. albania national football team matches; panama weather 15 day forecast; women's slip-on muck shoes; costa rica export products; tractor supply belt lacing I like to make it with raspberries and almond butter. Track macros, calories, and more with MyFitnessPal. It's soy milk with 20 something grams of protein per serving. My son loves drinking this for breakfast! As much calcium as dairy milk and over 2,000,000 other foods at MyFitnessPal 14%. It also contains fatty acids which can be categorized in fats (total) 1.44g, saturated fats 0.206g and trans (total) fatty acids 0g. When you make comprehensive lifestyle choices, most people find that they feel so much better, so quickly, it re-frames the reason for changing from fear of dying to joy of living. Silk Chocolate Soymilk Silk Soymilk, Chocolate, 8 Oz (Case of 18), UPC Code 025293001411 Manufactured by Whitewave Foods Nutrition label, facts, carbs and calories for SILK Chocolate, soymilk. In today's society, carbs are ubiquitous, especially in pre-packaged foods. Tastes exactly like regular chocolate milk, but it's soy. It is so good. Contactless delivery and your first delivery or pickup order is free! Serving Size. Get Silk Chocolate Soymilk delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Silk Chocolate Soymilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, egg, peanut, and MSG. When autocomplete results are available use up and down arrows to review and enter to select. YUM! Hover to Zoom. Free delivery and returns on all eligible orders. Silk Chocolate Soymilk; Hover to Zoom. Omega-3s can be found in salmon and other fatty fish, and they're also found in eggs. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. 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As a general rule of thumb, carbohydrates in their natural state are more nutritious than those that are refined or altered. buy online where to buy 3.5 (320) Write a review Benefits 9 grams protein per serving Heart healthy * Excellent source of calcium Low in saturated fat 4.2 (10) View All Reviews. Know nutrition and calorie facts in 100gms of SILK Chocolate, soymilk. Fat 64 g. 3/67g left. Vitamins are micronutrients which are important for our bones, skin and organs. Silk Chocolate Soymilk. Embed or print nutrition label. 6 ct / 8 fl oz UPC: 0002529300270. A simplified version of this concept is the fact that complex carbohydrates tend to be better nutritional choices. So delicious! Our Chocolate Soy Beverage will bring you right back to the chocolate milk you grew up drinking, but ours is made from wholesome, nutritionally complete soy protein. Oh my god! It has richer taste and good for the body too. In particular, the protein contained in "Silk Chocolate, soymilk" is 2.06g. It's cholesterol free, low in saturated fat and pours on 50 percent more calcium than dairy milk. Calorie Goal 1860 Cal. 18% 3g Fat. Made with organic soybeans. Water-soluble vitamins as the name suggests dissolve in water, because of this they cannot be stored in the body and need to be consumed regularly. This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070. Vitamins are essential to good health and wellbeing. SILK Light Chocolate, soymilk weigh (s) 257 grams per metric cup or 8.6 ounces per US cup, and contain (s) 49 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ] SILK, SOYMILK, CHOCOLATE, UPC: 025293001374 contain (s) 59 calories per 100 grams (3.53 ounces) [ price ] Total nutrition content should be close to these percentages for healthy eating. In addition, when using labels, it's important to look under the "carbohydrates" section and read how many grams of carbohydrates (4 calories from carbohydrate = 1 gram) are comprised of sugars. EARTH'S OWN ALMOND SOFRESH UNSWEETENED ORIGINAL, Mott's Fruitsations +Fibre Unsweetened Raspberry, Bath & Body Works Antibacterial Hand Soap, Mott's Clamato Caesar Extra Spicy Vodka Beverage. Soy: Silk Soy Chocolate Milk: almased and Silk chocolate: Post Workout : Breakfast : You may also be interested in: Members who've eaten this meal also like: Too good. The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Saturated Fat 0 g % 1. The apple, being closer to its natural state, provides a combination of carbohydrates and fiber as well as vitamins and minerals. Plane, in milk shake ouhhh with bananas and ice cream so good plus Its Healthy i coule litteraly shug it down. Located in AISLE 11. 99 discounted from $7.49. It's a powerhouse of nutritional goodness, too: each serving provides heart-healthy protein. * *Silk Dark Chocolate Almondmilk: An excellent source of calcium to support strong bones. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Satisfaction guaranteed. Hover to Zoom. If you purchase a product or service linked from this site, we may receive an "affiliate commission". The B group vitamins are B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 and B12. Plays well over cereal, in smoothies or in a glass. 2010. I can't buy it because I drink it too fast. It is so food on its own and on occasion I use it in my cereal. A great non-dairy option, Silk Dark Chocolate Almondmilk is totally free of dairy, soy, lactose, gluten, casein, egg, and MSG. In terms of fats, omega-3s are especially important, and some studies suggest that they can help to alleviate depression. In general, fish and poultry are better than red meat. It's cholesterol-free, low in saturated fat and pours on 50% more calcium than dairy milk.1 Do. I much prefer it over regular chocolate milk and it has less fat and calories which is a plus! Bring the creamy goodness of almondmilk to your pantry with Silk Shelf-Stable Dark Chocolate Almondmilk. 6 ct / 8 fl oz UPC: 0002529300270. Product Review I love this Silk almond milk in chocolate flavour. The bodies ability to store fat-soluble vitamins allows them to be released into circulation when required, aiding in numerous bodily functions including bone formation, vision and blood coagulation. Whether you cook your own meals or rely on packaged reduced-calorie foods, our database can serve as a resource - there's no need to spend countless hours searching for nutritional information. Find calories, carbs, and nutritional contents for *#silk Chocolate, Soymilk. Hover to Zoom. However, when reading labels be mindful that some of the sugar content may come from added sugars and not from natural sources such as fruit. Discover everyday, new and exciting items here at Weee! Made from non-GMO North American soybeans-an all natural, complete protein grown straight from the Earth. In particular, the calories (58Kcal) that are contained in "Silk Chocolate, soymilk" are separated in calories from fat (12.96Kcal), from carbohydrate (37.88Kcal) and from protein (8.24Kcal). Those parts of Vitamin A in "Silk Chocolate, soymilk" are . 99 discounted from $7.99. Explore. May contain Tree Nuts and Their Derivatives. While reading a label, be sure to check the ratio of protein to fat. For example, "Silk Chocolate, soymilk" contains 1.2g of vitamin D which can aid in calcium absorption and 0mg of vitamin C which can aid in iron absorption and plays a role in collagen formation. Lactose & dairy-free. The B group vitamins are an example of water-soluble vitamins. While an apple and a lollipop both contain carbohydrates, the lollipop is made primarily of refined sugars. Silk Organic Original Almond Milk, 8 Fl Oz (pack of 18), Almond Breeze Dairy Free Almondmilk, Chocolate, 32 Fl Oz (Pack of 12), Silk Shelf-Stable Organic Soy Milk, Unsweetened, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6). This serving contains 1.5 g of fat, 5 g of protein and 22 g of carbohydrate. Serving Size: 1 Cup (236mL) Calories: 170. overview. Fat-soluble vitamins are stored within the body and are not excreted as easily as water-soluble vitamins; this is due to their inability to be absorbed in water. These vitamins are responsible for releasing and producing energy, building proteins and cells. Silk Chocolate Soymilk quantity . This is because many animal fats contain saturated fat, saturated fats can increase the risk of cardiovascular disease. Even if you're not a bodybuilder, adding on some lean muscle mass can help raise metabolism and burn fat. Serving size 100g. Nutrition Comparison of Silk Chocolate Soy Milk. The bad: A large portion of the calories. Silk Soymilk is the Original Nutrition Powerhouse, made from whole-harvested soybeans grown in the U.S. It's soy rich and soy creamy, made with real cocoa. Delivery $ 6. Total Sugars 8 g. (Pack of 18) This Silk Chocolate Soymilk will give you a smooth, rich and chocolatey taste along with more calcium than the chocolate dairy milk gives. Plant-based beverages: dairy-free goodness. About SILK Chocolate, soymilk SILK Chocolate, soymilk weigh (s) 257 grams per metric cup or 8.6 ounces per US cup, and contain (s) 58 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ] Food category: Legumes and Legume Products Silk Chocolate, Soymilk Nutritional Value And Analysis . Serving Size: 1 fluid ounces. The Nutritional Information Food:SILK Chocolate, soymilk Serving Size:100g Vitamins Minerals Protein And Aminoacids Carbohydrates Fats And Fatty Acids 14% 5g Protein. Join for free! Oh my goodness, So yummy! 86.95% Water 2.07% Protein 9.53% Carbs Cocoa Bundt Cake with Coconut and Soy Milk L'Antro dell'Alchimista. Rock the plant-based moustache. Vegetables have some carbohydrate, but they tend to have many micronutrients, antioxidants, and lots of fiber that can improve your well-being. The same serving of silk chocolate soy milk (100 grams) contains mg of phosphorus, 41 mg of sodium, 0.25 mg of zinc, 1.7 micrograms of selenium, and milligrams of copper. 103743. Hover to Zoom. Silk Chocolate Soymilk, .5 gal. Silk Organic Soymilk - Unsweetened - Case of 6 - 32 Fl oz. Our site uses cookies to give you the best user experience and to anonymously track web traffic. Protein is essential for all bodily functions as it provides the body with amino acids. 4 star. There are two major dietary sources of vitamin A, the plant sources beta-carotene and other carotenes can be found in dark green vegetables and orange and red fruits. Supplements are generally unnecessary unless you are deficient in a specific vitamin or mineral. 243 g of SILK Chocolate, soymilk contains 0.0 mg vitamin C, 2.92 mcg vitamin D as well as . Cholesterol free. SILK Chai, soymilk SILK Chocolate, soymilk SILK Coffee, soymilk SILK Light Chocolate, soymilk SILK Light Plain, soymilk SILK Light Vanilla, soymilk SILK Mocha, soymilk SILK Nog, soymilk SILK Plain, soymilk SILK Plus Fiber, soymilk SILK Plus for Bone Health, soymilk SILK Plus Omega-3 DHA, soymilk SILK Unsweetened, soymilk SILK Vanilla, soymilk SILK Very Vanilla, soymilk Soymilk (All flavors . almond extract, large egg, sugar, white chocolate, vanilla, soy milk and 1 more. 5 star. We would like to send you notifications on the latest Product Review Club offers. The other downside to consuming to many refined carbohydrates is that they typically leave you feeling less satisfied then complex carbohydrates. This is because white flour has been processed to remove the outer layer of the grain, during this process much of the fiber and protein is also removed. For example, Vitamin D aids in for bone formation and Vitamin E acts as an antioxidant and is critical for nerve and muscle function. Consuming protein after strength and/or resistance training can aid in muscle synthesis and help increase muscle mass, however simply eating extra protein will not increase muscle mass, protein consumption needs to be combined with regular exercise. Trans Fat 0 g. Cholesterol 0 mg % 0. You can use listings as a guide to help you plan meals, count daily calories, and keep track of the ratio of carbohydrates to fats and proteins. Unfortunately, the typical American diet contains a large amount of refined carbohydrates which can easily add a significant amount of calories to your total calorie intake, and may lead to you exceeding your total calorie requirements for the day. Every delicious product we offer is made with plants, meaning they're naturally dairy-free, lactose-free, and casein-free. Harvest Market - Silk Chocolate Soymilk. Silk Chocolate Soymilk. Vitamin fortified. Tastes exactly like regular chocolate milk, but it's soy. Pickup SNAP EBT Eligible $ 6. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Silk Chocolate Soymilk will remind you of the chocolate milk you grew up drinking, but ours is made from wholesome, nutritionally-complete soy protein. Fiber assists in digestion and isn't metabolized in the same way that other carbohydrates are. "Silk Chocolate, soymilk" contains riboflavin (B2) 0.21mg and B12 1.23g. Fitness Goals: Heart Healthy. 99 discounted from $7.49. Verified by the Non-GMO Project's product verification program. While planning your diet it's important to understand the difference between refined carbohydrates which are energy dense and have a low nutrient composition, and the more nutritious whole grain or complex carbohydrates. Dietary Fiber 1 g % 2. I even drink this too sometimes! A healthy balanced diet with plenty of wholegrains, vegetables and fruits will ensure you are receiving an adequate amount of vitamins to help your body perform at its best. 8g protein per serving. UPC 025293600256. Item 1 of 4 is selected. Hover to Zoom. Organic soy base (filtered water, organic soybeans), Organic cane sugar, Cocoa (processed with alkali), Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, vitamin D2, riboflavin (B2), vitamin B12), Sea salt, Gellan gum, Natural flavour, Sodium bicarbonate. It is also a very good source of Vitamin D, Riboflavin, Vitamin B12 and Calcium. Our bodies are very efficient at regulating internal stores of vitamins, a balanced healthy diet should provide you with sufficient vitamins. 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