turkey breast subway nutrition

Subway Turkey Breast Sub On White Bread With Lettuce And Tomato. 22%. Food. 1 to 10 of 1000 for turkey 6" subway 6" Turkey Breast (Subway) Per 1 sandwich - Calories: 250kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 20.00g Nutrition Facts - Similar The Subway brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Customization may change calories. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Blog. A serving of 100 grams of subway turkey breast sub on white bread with lettuce and tomato will give you 521 mg of monounsaturated fatty acids and a total of 1,037 mg of polyunsaturated fatty acids. Source: https://fdc.nal.usda.gov/index.html. Calorie breakdown: 16% fat, 7% carbs, 77% protein. Protein 39g. Premium Subway- Turkey 6 Inch Flatbread Turkey Breast Subway. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. fat 20g. Enjoy a Savory Turkey Breast Sub now. There are no reviews for Subway, Canada yet. Veggie Delite (V) 230 Cal. Have you ever asked yourself, "How much weight can I lose in a month?" (13 ans et plus) ont besoin, en moyenne, de 2 000 calories par jour et les enfants (4 12 ans) ont besoin, en moyenne, de 1 500 calories par jour. 53%. Please try again later. Serving Size: 1 " sub. Subway Turkey Breast Salad Calories. Calories in Subway 6" Turkey Breast and Nutrition Facts Foods Brand List Subway 6" Turkey Breast Food database and calorie counter Subway 6" Turkey Breast Nutrition Facts Serving Size 1 sandwich (219 g) Amount Per Serving Calories 250 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat - Cholesterol 25mg 8% Sodium 650mg 28% Order how you want, when you want 55% 53g Carbs. 11g. The platform facilitates the actual purchase of produce, logistics management, inspection, quality control, payments and risk management, and delivery to the destination port. . Nutrition information Default nutrition values based on pre-selected bread (excluding salads) and protein. Veggie Delite You no longer have to sacrifice nutrition or flavour when you're short on time. Tentang. 20.9% 53.0% 26.0% Total Fat Total Carbohydrate Protein 430 cal Popular Foods Original Rum with Coconut Flavour (21% alc.) Search; Articles Quizzes Sign In; Register; Home; Articles; Turkey Breast Calories Subway; Turkey Breast Calories Subway Published on: 03/03/2021 | Last Updated: 07/04/2021 . We drink way too much sugar. Percent calories from. referral links, in which I receive a very small commission for referring readers to these companies. Other User Submitted Calorie Info Matching: Subway Turkey Breast Sub Subway Turkey Breast Sub (1 serving) Calories: 120 , Fat: 5g , Carbs: 0g , Protein: 0g Turkey Black Forest Ham 9-Grain Honey Oat 12" Subway, 521 grams. Enhance this page - Upload photos! Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant! Komunitas. 567 Principale St, Saint-Amable, Quebec J0L 1N0 Canad +1 450-922-9008 Pgina web Men. Nutrition facts and Weight Watchers points for Turkey Breast Salad from Subway. Quick view. Nutrition Summary. 11 to 20 of 1000 for turkey 6" subway 6" Flatbread (Subway) Per 1 flatbread - Calories: 220kcal | Fat: 4.50g | Carbs: 38.00g | Protein: 7.00g Nutrition Facts - Similar There are 110 calories in Turkey Breast Salad. Lean and tender, gourmet style sliced turkey breast with your choice of fresh vegetables and condiments served on freshly baked bread. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size is 307g and has 420 calories with 10g of fat. Learn more information about turkey breast calories subway. 100% Vitamin A 900mcg. Turkey Breast 271 Cal. The amount of water in a 100 g of subway turkey breast sub on white bread with lettuce and tomato is 64.33grams. Certain cookies are strictly necessary for the website to function and cannot be switched off in our systems. Load this up with your favorite leafy greens, fresh cucumbers and beyond and you are good to go. Aadir una foto. THE ARTICLE . *Default nutrition values based on pre-selected ingredients. Subway, 1 six inch. THIS IS NOT THE END OF Serving Size 144 Energy (kj) 1144 Energy (kcal) 273 Fat (g) 2.9 of which saturates (g) 0.9 Carbohydrate (g) 41 of which sugars (g) 4.1 Fibre (g) 2.2 Protein (g) 20 Salt (g) 1.8 Calculate yours The net carbs in subway turkey breast sub on white bread with lettuce and tomato is 21.12 grams per 100 grams serving. Adults need around 2000 kcal a day. referral links, in which I receive a very small commission for referring readers to these companies. We provide a delivery service only. All rights reserved. The same serving of subway turkey breast sub on white bread with lettuce and tomato (100 grams) contains 122 mg of phosphorus, 317 mg of sodium, 0.66 mg of zinc, 17 mcg of selenium, and 0.075 mg of copper. Nutrition. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. In this article we'll discuss turkey breast calories subway. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Nutrition Information | Subway Nutrition & Allergies Nutrition details Let us fuel you. 9.12 g. There are 791 to 800 of 1000 for turkey club subway Blackened Chicken Club Flatbread Salad (Crispers) Per 1 serving - Calories: 673kcal | Fat: 38.91g | Carbs: 48.60g | Protein: 38.75g Nutrition Facts - Similar Turkey breast & black forest ham: The subway menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Simple, yet always bursting with flavour. THIS IS NOT THE END OF 6inch Turkey Breast & Black Forest Ham- 9 Grin Honey Oat. 1g. Use your Uber account to order delivery from Subway (Quora Retail Park) in St Neots. our writers Cependant, les . 147, Fat: It appears that your browser is set to block all cookies. 1g. . Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. There are 560 calories in a 1 sandwich serving of Subway Footlong Turkey Breast. Subway is a Registered Trademark of Subway IP LLC 2022 Subway IP LLC. ThisNutrition. Carbs. 110 calories. Ora chiuso : Vedi tutti gli orari. Calorie Breakdown Where do the calories in Subway Turkey Breast, on Spinach Wrap come from? Turkey Breast & Ham 305 Cal. Quick view. Compartir. We're sorry, this location is not able to take orders at the moment. Black Forest Ham on 9-grain Honey Oat. See also Nutritional Target Map TM. By ordering online from Okie you agree to our terms & conditions & authorize us to pay for, collect, & deliver . Nutrition calculator. . 17g . And your taste buds. Sugars 10g. Turn any one of your favourite sandwiches into a salad. Closed now : See all hours. Select a favorite 6 . The average length of a premium article is around 5,000 words. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals. Protein. If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. With 280 calories and 18 grams of protein, this is a great choice if you're looking for a healthy lunch. . Nutrition Facts; For a Serving Size of (g) How many calories are in Turkey Breast? Nutrition Data Tables (USA) PDF Allergy & Ingredient Info (USA) PDF Ingredient Guide (USA) PDF Craving more? Apps. 6 inch sub of Running 39 minutes Jogging 52 minutes Hiking 77 minutes Cycling 96 minutes Nutritional Summary: There are 290 calories in 1 serving (219 g) of Subway 6" Turkey Breast. 2300 Yonge St Unit S101, Toronto, Ontario M4P 1E4 Canada +1 647-345-2109 Sito web Men. *. The same 100 grams of serving contains 9.12 grams of proteins and 22 grams of carbohydrates. Find calories, carbs, and nutritional contents for Turkey Breast, Provolone, Lettuce Tomatoes Pickles Lght Mayo Olive Oil and over 2,000,000 other foods at MyFitnessPal Subway, Mississauga: Veja 2 dicas e avaliaes imparciais de Subway, com classificao N 4,5 de 5 no Tripadvisor e classificado como N 926 de 1.823 restaurantes em Mississauga. Traditional Subway breads have between three to six grams of sugar per serving, which is a six-inch roll or half a standard foot-long sandwich, according to Subway's most recently updated nutrition facts. Please check latest allergen info on subway.com. We use cookies to improve your experience on our website. TURKEY & HAM - SUBWAY HONG KONG TURKEY & HAM Classics TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Default nutritional values are based on the standard 6" sub recipe. Now, stop imagining and get your mouth over to your nearest SUBWAY Restaurant. All rights reserved ThisNutrition 2018-2022. Blog. Healthy salad options on the Subway salad menu include the Veggie Delite, which contains just 60 calories, 1 gram of fat, 75 grams of salt, and 10 grams of carbs. Serving Size 327 grams: Calories: 110 Calories From Fat 20 Amount Per Serving Nutrition 219 SERVING SIZE (g) 250 CALORIES Subway catering With piled-high sandwich platters, hunger-busting Giant Subs and sweet-tooth satisfying desserts, there isn't an occasion or crowd Subway catering can't accommodate. 22.42 g, Protein: It takes There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar, and 28g of protein. TURKEY BREAST - SUBWAY HONG KONG TURKEY BREAST Classics TURKEY BREAST High in flavor and low in fat, our sliced Turkey Breast sandwich is great with crisp veggies and your choice of fat-free condiments 3 recensioni #2.836 di 5.480 ristoranti a Toronto Fast food. Find calories, carbs, and nutritional contents for Turkey Breast Subway and over 2,000,000 other foods at MyFitnessPal. 103-1330 15 Ave SW #103, Calgary, Alberta T3C 3N6 Canada +1 403-228-0390 Website Menu. Adults need around 2000 kcal a day. Affiliate Disclosure: Please note that each post may contain affiliate and/or Turkey, fryer-roasters, breast, meat and skin, cooked, roasted Methionine: 821mg Cystine: 317mg Add to Tracking Add to Compare Create Recipe Add to My Foods. . About. It contains 88 mg of Omega 3s and 937 mg of Omega 6s. The carbohydrates constitute 3.09 grams of sugar and 1.3 g of dietary fiber while the rest is complex carbs. Subway wraps may seem healthier than the restaurant chain's bready subs at first glance, but the Subway wrap nutrition panel and ingredients prove otherwise. Learn more information about subway turkey breast nutrition. This restaurant isn't doing Curbside pickup right now. Premium Subway Subway 12" Turkey Breast on Wheat W/ Mustard and Swiss. Were sorry, your cart has expired. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol, and 1550mg of sodium. How To Cook Juicy Turkey Breast In Fragrant Marinade - Recipe; Dr. Emilia Doncheva: In Metabolic Syndrome, Nutrition Is Balanced, Not Scarce; How To Cook Chicken Breast With Garlic And Butter - Recipe; 6 Rules For Nutrition Against Osteoporosis (Part I) Improper Nutrition Provokes Allergies And Obesity In Children 50% Iron 9mg. Turkey Bacon, Cheddar & Egg White Sandwich . or "How many meals a day should you eat?" Serving Size 135 Energy (kj) 1080 Energy (kcal) 258 Fat (g) 2.1 of which saturates (g) 0.7 Carbohydrate (g) 41 of which sugars (g) 3.9 Fibre (g) 2 Protein (g) 18 Salt (g) 1.6 Calculate yours Legal disclaimer Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 grams of fiber, 6 . Learn more information about turkey breast calories subway. Calorie Breakdown: 13% fat, 65% carbs, 23% prot. Affiliate Disclosure: Please note that each post may contain affiliate and/or Other User Submitted Calorie Info Matching: Subway Turkey Breast Sandwich Subway Turkey Breast Sandwich (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g 1 Piece 120 g. Back. * DI: Recommended Daily Intake based on 2000 calories diet. In this article we'll discuss turkey breast calories subway. Service and delivery fees apply (unless otherwise advertised). Calories: . Order food delivery and take out online from Subway (1790 1re Av., Qubec, QC G1L 3L7, Canada). 0 opiniones. Combo poitrine de dinde 12" / Footlong Turkey Breast Sub Combo (670-960 Cals) . Rice Dessert Bar Frozen Flavors Other Than Chocolate Nondairy Carob Covered, Rice White With Gravy Ns As To Fat Added In Cooking, Puddings All Flavors Except Chocolate Low Calorie Instant Dry Mix, Cocktail Mix Non-Alcoholic Concentrated Frozen. an average of three days to write and publish an article. 2022 Selina Wamucii. THE ARTICLE . 49: Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Methionine . There are 60 calories in 1 serving (57 g) of Subway Turkey Breast Meat. . ORDER NOW ON Values include lettuce, tomatoes, cucumbers, mixed bell peppers and onions on multigrain bread Commandez en ligne livrer et emporter de chez Subway (2450 Bd Laurier, Qubec, QC G1V 2L1, Canada). Visit your browser settings to make changes. 23% 10g Fat. Log In Sign Up. PRINT THIS ITEM . 22% 21g Protein. Search; Articles Quizzes Sign In; Register; Home; Articles; Subway Turkey Breast Calories; Subway Turkey Breast Calories Published on: 18/02/2021 | Last Updated: 06/04/2021 Condividi. 74 Net Carbs Per Serving. Each box includes a turkey breast sandwich (w/ your choices of bread, cheese, toppings & sauces) and your choices of chips & a cookie. Das leistbare Restaurantkonzept trifft den Geschmack der Gste - davon zeugen ber 44.000 Restaurants in mehr als 100 . Percentages are based on a diet of 2000 calories a day. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato contains 10 milligrams of cholesterol, 2.31 g of fat, and 0.476 grams of saturated fats. Aplikasi. Makanan. Made-to-order with your choice of crisp veggies, served on our freshly baked bread. Track macros, calories, and . Hidden Calories: Subway Share Watch on How many calories are in a Subway sandwich? $10.99 SUBWAY Black Forest Ham Sandwich Box Meal individual packaging 810. Crispy Chicken Bacon & Peppercorn Ranch (930 Cals) A crispy addition to a Subway favourite for those on the go. In this article we'll discuss subway turkey breast calories. Turkey Breast Salad Nutrition Facts. Were working quickly to fix it so you can get back to ordering. How does this food fit into your daily goals? 550. SUBWAY | Nutrition Information Breads 6" Sauces 6" Condiments 6" Extras *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Moore Sante Fe 405-735-8733 1924 S Sante Fe Ave, Moore, OK 73160 **Disclaimer** These are non-participating restaurants & Okie Delivery is not affiliated with these restaurants in any way. Latihan. protein 48g. Adults need around 2000 kcal a day. Subway, 6 inch. Calories may vary due to customisation, please refer to our website for more . Calories: Browse the menu, view popular items and track your order. Write a Review. Turkey Breast Subway 57 grams 50.0 Calories 2.0 g 1.0 g 9.0 g 0 g 20.0 mg 0.5 g 480.0 mg 1.0 g 0 g. Report a problem with this food Find on Amazon. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Combo poitrine de dinde 12" / Footlong Turkey Breast Sub Combo (670-960 Cals) . Calories . 147 calories in 2000 calories a day is used for general nutrition advice, but calorie needs vary. GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing, What Should A Woman Eat At Different Ages: Nutritionist's Advice, Three Types Of Nutrition For Brain Health, How To Quickly Reduce Cholesterol: A Healthy Breakfast Was Named By A Nutritionist, What Foods Should Not Be Combined With Alcohol. (13 ans et plus) ont besoin, en moyenne, de 2 000 calories par jour et les enfants (4 12 ans) ont besoin, en moyenne, de 1 500 calories par jour . 36 minutes Jogging 49 minutes Cycling 66 minutes Walking 120 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Learn more about our ingredients, allergy information and nutrition facts. Includes our classic combo platter made up of Cold Cut Combo, Black Forest Ham, Turkey Breast, Italian B.M.T. and Tuna sandwiches or wraps with American cheese, lettuce, and tomato.Served with mustard and mayo on SUBWAY Franchise ist auf der ganzen Welt erfolgreich. . Saturated Fat 2.5 g 13%.. Be the first to write a review! Community. Learn more information about subway turkey breast calories. Exercise. All rights reserved ThisNutrition 2018-2022. View our menu whatever you're in the mood for, subway has a wide variety of subs, salads, and sides to choose from. Turkey Breast You no longer have to sacrifice nutrition or flavour when you're short on time. The average length of a premium article is around 5,000 words. 92g. It takes Serving Size: 1 g. 380 Cal. All Rights Reserved. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add a photo. an average of three days to write and publish an article. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Karbo. 2.31 g, Carbs: carbs 44g. ThisNutrition. Please add items to your cart so you can continue checking out. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! Includes a delicious GoGo squeeZ Apple with a bottled water to wash it down for a meal that kids will love. Salva. By browsing this website, you agree to our use of cookies. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Everything but the bread! If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. Nutrition information Default nutrition values based on pre-selected bread (excluding salads) and protein. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato contains 147 calories per 100 grams serving. The Turkey Breast sandwich is part of the Fresh Fit menu. Please search for another restaurant. . Your Friend's Email Address: View Our Menu Whatever you're in the mood for, SUBWAY has a wide . NOTE: Please read through the nutrition label carefully for a snapshot of (Subway Turkey Breast Sub On White Bread With Lettuce And Tomato) nutritional profile. Kal. Turkey Breast. Serving Size 120 g. Calories 230 Calories from Fat 50 % Daily Value * Total Fat 5 g 6%. Web orders are not yet available at this location, but you can still order ahead by using our mobile app. How Many Calories A Person Spends Per Day, Calories And Minerals: Consumption Standards, We Prepare Dishes That Have Less Than 300 Calories, Dietary Foods That Contain A Lot Of Calories, What Foods Should Not Be Combined With Alcohol. Find calories, carbs, and nutritional contents for Subway 12" Turkey Breast on Wheat W/ Mustard and Swiss and over 2,000,000 other foods at MyFitnessPal . Selina Wamucii is an end-to-end platform for sourcing food and agricultural produce from cooperatives. Calories: 810 Carb: 116g Fat: 19g Protina: 42g. On the other hand, it also contains 20 percent of vitamin A and Carbohydrates 40g which both are recommended for daily intake. Calories in Subway Footlong Turkey Breast Subway Nutrition Facts and Calories Nutrition Facts 560 Calories Fat 7 g Carbs 92 g Fiber 10 g Protein 36 g Calorie Burn Time How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Calorie breakdown: 11.0% fat, 64.0% carbs, 25.0% protein. In this article we'll discuss subway turkey breast nutrition. 2,000 calories a day is used for general nutrition advice. 140 calories, 2.5 grams of fat, 280 grams of salt, and 10 grams of carbohydrates in oven-roasted chicken salad. It's full of flavor and packed with protein. Turkey Breast Sub on 9-Grain Wheat Bread (6") How many calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") 280 Calories Quantity sub (7.7 oz) Serving Add To Compare 0/8 includes: 9-Grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers Nutrition Facts Calorie Burn Time 3% Calcium 40mg. However, individual needs vary. We are working on the quickest location to serve you. . our writers 20% Vitamin C 18mg. Nutrition 219 SERVING SIZE (g) 250 CALORIES 2.5 TOTAL FAT (g) 0.5 Saturated Fat (g) 0 Trans Fat* (g) 30 CHOLESTEROL (mg) 730 SODIUM (mg) 41 CARBOHYDRATES (g) 5 Dietary Fiber (g) 7 Sugars (g) 20 PROTEIN (g) 30 VITAMIN A % DV 15 VITAMIN C % DV 4 CALCIUM % DV 15 IRON % DV Nutrition Calculator Fresh Fit Product Legal Disclaimer Mejora esta pgina: sube fotos! Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant . 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